The growing trend of training with a weighted vest isn't just for Army vets like me. There's a reason these things are becoming a staple from crossfit competitions to home gyms across America.
With an amazing amount of benefits to offer, it's time you give one a shot.
The growing trend of training with a weighted vest isn't just for Army vets like me. There's a reason these things are becoming a staple from crossfit competitions to home gyms across America.
With an amazing amount of benefits to offer, it's time you give one a shot.
By adding resistance to regular exercises, you burn a ton more calories and build strength faster.
Every step, squat, or push-up gets a boost. You turn simple activities into serious workouts.
A weighted vest distributes weight across your torso, forcing your entire body to work as a unit. Contrast this to traditional resistance or weight training where you work with an unbalanced load.
This leads to better functional strength, improved posture, and more balanced muscle development.
The medical research shows that added weight creates positive stress on your bones which makes them stronger over time. This is particularly important for long-term skeletal health and preventing osteoperosis.
Your heart and lungs work harder when you strap on the extra weight. This boosts your cardio capacity and endurance. Even walking becomes a calorie cooker workout when you wear a vest.
You can wear it during everyday activities and gradually add it into your training routine. There's no need for gym memberships or special equipment - you can get results while doing housework, walking the dog, or during regular bodyweight exercises.
By adding resistance to regular exercises, you burn a ton more calories and build strength faster.
Every step, squat, or push-up gets a boost. You turn simple activities into serious workouts.
A weighted vest distributes weight across your torso, forcing your entire body to work as a unit. Contrast this to traditional resistance or weight training where you work with an unbalanced load.
This leads to better functional strength, improved posture, and more balanced muscle development.
The medical research shows that added weight creates positive stress on your bones which makes them stronger over time. This is particularly important for long-term skeletal health and preventing osteoperosis.
Your heart and lungs work harder when you strap on the extra weight. This boosts your cardio capacity and endurance. Even walking becomes a calorie cooker workout when you wear a vest.
You can wear it during everyday activities and gradually add it into your training routine. There's no need for gym memberships or special equipment - you can get results while doing housework, walking the dog, or during regular bodyweight exercises.
By adding resistance to regular exercises, you burn a ton more calories and build strength faster.
Every step, squat, or push-up gets a boost. You turn simple activities into serious workouts.
A weighted vest distributes weight across your torso, forcing your entire body to work as a unit. Contrast this to traditional resistance or weight training where you work with an unbalanced load.
This leads to better functional strength, improved posture, and more balanced muscle development.
The medical research shows that added weight creates positive stress on your bones which makes them stronger over time.
This is particularly important for long-term skeletal health and preventing osteoperosis.
Your heart and lungs work harder when you strap on the extra weight. This boosts your cardio capacity and endurance. Even walking becomes a calorie cooker workout when you wear a vest.
You can wear it during everyday activities and gradually add it into your training routine. There's no need for gym memberships or special equipment - you can get results while doing housework, walking the dog, or during regular bodyweight exercises.
This bundle set is available for a limited time only and includes both the OCP and Black Camo designs. This set comes with 1 desert tan water bottle, both the OCP camo and black camo sleeves, and both a coyote tan cap and a black cap, allowing you to alternate 2 designs without paying for a second bottle.